WE'VE CHANGED, BUT WE ARE STILL HERE
AT THIS TIME WE ARE OFFERING
YOGA AT THE MARKET RETURNS IN JUNE!
-Every Saturday 8:30-9:30 am, Weather Permitting (Weather Cancellations will be posted on the Inner Light Yoga Studios Facebook Page)
-Sliding Scale Fee: $5-$15
-Bring your own yoga mat
-We meet next to the volleyball courts
CHECK BACK FOR MORE INFO THIS SPRING
The name Inner Light recalls to a story told in yoga circles: “Once upon a time, all the gods were frustrated with humanity, so they stole their divinity, trying to decide where to hide it.”
One suggested the bottom of the ocean. Another, the far flung reaches of outer space. Finally, a third suggested that the divine light be hidden with mankind—for “they will never find it there.”
The image of the Light speaks to the insight of this tale, and to our belief that yoga is a path of peeling back the layers of ourselves and finding that we truly are whole and perfect within.
Our Inner Light burns true, regardless of our exterior size, shape or physical ability.
So you want to become a yoga instructor, or enhance your current teaching practice? At Inner Light Yoga Studios, we love helping every individual rediscover and cherish the wholeness within themselves … including those who teach yoga! We offer the internationally recognized pioneer Integrative Yoga Therapy (IYT) program, which blends ancient Yoga insights with wisdom from modern wellness.
Our school concentrates on helping you cultivate your body, mind and spirit, and those of your students, through a balanced teaching practice.
Course Catalog
Learn MoreDr. David Bercelli, a leader in trauma intervention, has developed a self-help technique to release the deeply held stress, tension and trauma patterns held in our physical tissues. Through the release of these physical contractions, the nervous system reduces the release of stress hormones and the body releases chronically tight and painful restrictions.
Learn More