WE'VE CHANGED, BUT WE ARE STILL HERE
AT THIS TIME WE ARE OFFERING
YOGA AT THE MARKET RETURNS IN JUNE!
-Every Saturday 8:30-9:30 am, Weather Permitting (Weather Cancellations will be posted on the Inner Light Yoga Studios Facebook Page)
-Sliding Scale Fee: $5-$15
-Bring your own yoga mat
-We meet next to the volleyball courts
2023 Schedule
June 3: Tiffany
June 10: Michelle
June 17: Haley
June 24: Michelle
July 1: Rose
July 8: Rose
July 15: Rose
July 22: Michelle
July 29: Haley
August 5: Michelle
August 12: Tiffany
August 19: Michelle
August 26: Haley
September 2: Haley
September 9: Rose
September 16: Rose
September 23: Rose
September 30: Rose
October 7: Tiffany
October 14: Tiffany
Inclement Weather Cancellations will be announced via our Facebook Page.
The name Inner Light recalls to a story told in yoga circles: “Once upon a time, all the gods were frustrated with humanity, so they stole their divinity, trying to decide where to hide it.”
One suggested the bottom of the ocean. Another, the far flung reaches of outer space. Finally, a third suggested that the divine light be hidden with mankind—for “they will never find it there.”
The image of the Light speaks to the insight of this tale, and to our belief that yoga is a path of peeling back the layers of ourselves and finding that we truly are whole and perfect within.
Our Inner Light burns true, regardless of our exterior size, shape or physical ability.
So you want to become a yoga instructor, or enhance your current teaching practice? At Inner Light Yoga Studios, we love helping every individual rediscover and cherish the wholeness within themselves … including those who teach yoga! We offer the internationally recognized pioneer Integrative Yoga Therapy (IYT) program, which blends ancient Yoga insights with wisdom from modern wellness.
Our school concentrates on helping you cultivate your body, mind and spirit, and those of your students, through a balanced teaching practice.
Course Catalog
Learn MoreDr. David Bercelli, a leader in trauma intervention, has developed a self-help technique to release the deeply held stress, tension and trauma patterns held in our physical tissues. Through the release of these physical contractions, the nervous system reduces the release of stress hormones and the body releases chronically tight and painful restrictions.
Learn More